A 6-week guided journey for professionals ready to shift from chronic stress, self-pressure, and emotional overwhelm into grounded clarity, nervous system balance, and authentic leadership.
Through the power of Conscious Connected Breathwork, embodied self-inquiry, and practical integration tools, you’ll learn to regulate your nervous system, reconnect with your inner wisdom, and lead your life and work from calm confidence rather than burnout.
Whether you’re a corporate leader, healthcare worker, entrepreneur, educator, or simply navigating high-stakes environments — this course helps you reclaim your breath, your energy, and your presence.
September 2025 - From Pressure to Presence: A 6-Week Live Breathwork Course for High Achievers
✨ Feel Lighter. Trust Deeper. Live More Authentically.✨
A 6-week Journey to release the weight you’ve been carrying, reconnect with yourself, and lead with ease and presence.
Live Breathwork
Breakthrough Coaching
Conscious Leadership Teachings
Guided Meditations
“You’re a high achiever, but…”
- Under constant pressure to deliver
- Disconnected from your body and joy
- Struggles with boundaries, overgiving, or burnout
What you’ll truly experience…”
- Freedom from the invisible pressure that keeps you stuck
- Confidence to trust your inner yes and no
- Space to breathe, reset, and remember who you are
- Deeper connection — with yourself, others, and something greater
“This course bridges the gap.”
- Conscious breathwork to release what words can’t
- Embodied practices to transform old patterns into presence
- A clear, compassionate method that brings you back to your power
⏳ Course Dates:
September 14 – October 26, 2025
(One integration/rest week — full course runs over 7 weeks)
📅 Weekly Structure:
- New content released every Monday (starting September 8)
- – Includes a short teaching video, guided meditation, and reflection prompts
- Live breathwork sessions every Sunday from September 14 – October 26
- – Time: Sundays at 11:30 EST on Zoom
- – Recordings available if you can’t join live
How?
🚪 The D.O.O.R. Method
Develop Awareness – notice unconscious patterns and limiting thoughts, access soft focus and commitment
Open Your Breath – regulate your nervous system, gain vitality, clarity, welcome your full creative potential and possibilities for shifts
Open Your Heart – access compassion, self love, explore profound acceptance
Relate – embody your authentic self, create conscious deeper connections with others
This framework will change how you live, lead, and love.
What’s Included in Your 6-Week Experience?
- 🧘♀️ Weekly Live Breathwork 90mins + Q&A Sessions (on Zoom w recordings available)
- 🎧 Anytime Access Guided Meditations
- 🎥 Deep-Dive Teachings on Embodied Spirituality
- ❤️ Action Steps for Self-Compassion, Forgiveness & Boundaries
- ✨ Authentic Relating Practices to Strengthen Communication & Presence
- 🔑 Private Community of Aligned Professionals
- ✍️ Integration Journals & Reflection Prompts
About your facilitator
I’m Clémentine a former medical professional turned breathwork guide, transformational coach, and conscious community steward.
For nearly a decade, I worked in London hospitals, driven by a desire to help — but quietly feeling disconnected, burned out, and unsure of who I was beyond the roles I played. A season of grief and personal breakdown cracked something open in me. It was the beginning of a profound journey back to myself — one that led me through breathwork, deep inner work, and the study of both science and spirituality.
Now, I support high-achieving professionals — lawyers, healthcare workers, founders, leaders — who feel that same disconnection I once did. Through conscious breath, somatic exploration, and radical self-honesty, I help people soften the inner pressure, reconnect with their truth, and lead from presence, not survival.
This isn’t about escaping ambition — it’s about realigning it with who you really are.
Everything I teach in this course comes from lived experience, years of practice, and the transformation I’ve witnessed again and again — in myself and others.
Holds a certificate Online Breathwork Training by Loka Yoga school
Intern Transformational Breath by Judith Kravitz (2 years)
Completed level 1 & 2 Authentic Relating Training (ART)
Reiki Practitioner level 1 & 2
Holds a BSc Orthoptics University of Liverpool