A 6-week guided journey for professionals ready to shift from chronic stress, self-pressure, and emotional overwhelm into grounded clarity, nervous system balance, and authentic leadership.
Through the power of Conscious Connected Breathwork, embodied self-inquiry, and practical integration tools, you’ll learn to regulate your nervous system, reconnect with your inner wisdom, and lead your life and work from calm confidence rather than burnout.
Whether you’re a corporate leader, healthcare worker, entrepreneur, educator, or simply navigating high-stakes environments — this course helps you reclaim your breath, your energy, and your presence.
January 2026 - From Pressure to Presence: A 6-Week Live Breathwork Course for High Achievers
✨ Feel Lighter. Trust Deeper. Live More Authentically.✨
A 6-week Journey to release the weight you’ve been carrying, reconnect with yourself, and lead with ease and presence.
Start this year the way you always wanted to....
Live Breathwork
Breakthrough Coaching
Conscious Leadership Teachings
Guided Meditations
“You’re a high achiever, but…”
- Under constant pressure to deliver
- Disconnected from your body and joy
- Struggles with boundaries, overgiving, or burnout
What you’ll truly experience…”
- Freedom from the invisible pressure that keeps you stuck
- Confidence to trust your inner yes and no
- Space to breathe, reset, and remember who you are
- Deeper connection — with yourself, others, and something greater
“This course bridges the gap.”
- Conscious breathwork to release what words can’t
- Embodied practices to transform old patterns into presence
- A clear, compassionate method that brings you back to your power
⏳ Course Dates: January 18th - February 22nd, 2026
📅 Weekly Structure:
- New content released every Monday from 12th January
- – Includes a short teaching video, guided meditation, and reflection prompts
- Live breathwork sessions every Sunday starting 18th January
- – Time: Sundays at 11:30 EST on Zoom
- – Recordings available if you can’t join live
How?
🚪 The D.O.O.R. Method
Develop Awareness – notice unconscious patterns and limiting thoughts, access soft focus and commitment
Open Your Breath – regulate your nervous system, gain vitality, clarity, welcome your full creative potential and possibilities for shifts
Open Your Heart – access compassion, self love, explore profound acceptance
Relate – embody your authentic self, create conscious deeper connections with others
This framework will change how you live, lead, and love.
What’s Included in Your 6-Week Experience?
- 🧘♀️ Weekly Live Breathwork 90mins + Q&A Sessions (on Zoom w recordings available)
- 🎧 Anytime Access Guided Meditations
- 🎥 Deep-Dive Teachings on Embodied Spirituality
- ❤️ Action Steps for Self-Compassion, Forgiveness & Boundaries
- ✨ Authentic Relating Practices to Strengthen Communication & Presence
- 🔑 Private Community of Aligned Professionals
- ✍️ Integration Journals & Reflection Prompts
About your facilitator
I’m Clémentine a former medical professional turned breathwork guide, transformational coach, and conscious community steward.
For nearly a decade, I worked in London hospitals, driven by a desire to help — but quietly feeling disconnected, burned out, and unsure of who I was beyond the roles I played. A season of grief and personal breakdown cracked something open in me. It was the beginning of a profound journey back to myself — one that led me through breathwork, deep inner work, and the study of both science and spirituality.
Now, I support high-achieving professionals — lawyers, healthcare workers, founders, leaders — who feel that same disconnection I once did. Through conscious breath, somatic exploration, and radical self-honesty, I help people soften the inner pressure, reconnect with their truth, and lead from presence, not survival.
This isn’t about escaping ambition — it’s about realigning it with who you really are.
Everything I teach in this course comes from lived experience, years of practice, and the transformation I’ve witnessed again and again — in myself and others.
Holds a certificate Online Breathwork Training by Loka Yoga school
Intern Transformational Breath by Judith Kravitz (2 years)
Completed level 1 & 2 Authentic Relating Training (ART)
Reiki Practitioner level 1 & 2
Holds a BSc Orthoptics University of Liverpool