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Product image for A Journey to Presence - 6 Guided Meditations

A Journey to Presence - 6 Guided Meditations

Journey to Presence is a 6-part guided meditation series based on the DOOR Method — Develop Awareness, Open Your Breath, Open Your Heart, Relate. Move step by step from grounding in your body to opening your breath, cultivating heart coherence, relating with compassion, integrating insights, and envisioning your future self. Designed to reduce stress, expand awareness, and help you shift from pressure to presence. Meditations guided by Clémentine Casafina, music composed by Drew LaPlante.

Digital file•7 files•By Clementine Casafina

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Product image for At Your Own Pace - From Pressure to Presence: A Journey to Reconnection

At Your Own Pace - From Pressure to Presence: A Journey to Reconnection

An evergreen mindfulness journey for professionals ready to soften chronic stress, release self-pressure, and reconnect with grounded clarity and presence. Through embodied teachings, safe regulating breathing practices, guided meditations, and practical integration tools, this course supports nervous system balance, emotional awareness, and authentic self-leadership. Designed to be used on its own or alongside 1-1 or group breathwork and coaching.

Course•By Clementine Casafina

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