A Journey to Presence - 6 Guided Meditations
Journey to Presence is a 6-part guided meditation series based on the DOOR Method — Develop Awareness, Open Your Breath, Open Your Heart, Relate. Move step by step from grounding in your body to opening your breath, cultivating heart coherence, relating with compassion, integrating insights, and envisioning your future self. Designed to reduce stress, expand awareness, and help you shift from pressure to presence. Meditations guided by Clémentine Casafina, music composed by Drew LaPlante.
Digital file7 filesBy Clementine Casafina
January 2026 - From Pressure to Presence: A 6-Week Live Breathwork Course for High Achievers
A 6-week guided journey for professionals ready to shift from chronic stress, self-pressure, and emotional overwhelm into grounded clarity, nervous system balance, and authentic leadership. Through the power of Conscious Connected Breathwork, embodied self-inquiry, and practical integration tools, you’ll learn to regulate your nervous system, reconnect with your inner wisdom, and lead your life and work from calm confidence rather than burnout. Whether you’re a corporate leader, healthcare worker, entrepreneur, educator, or simply navigating high-stakes environments — this course helps you reclaim your breath, your energy, and your presence.
CourseBy Clementine Casafina
September 2025 - From Pressure to Presence: A 6-Week Live Breathwork Course for High Achievers
A 6-week guided journey for professionals ready to shift from chronic stress, self-pressure, and emotional overwhelm into grounded clarity, nervous system balance, and authentic leadership. Through the power of Conscious Connected Breathwork, embodied self-inquiry, and practical integration tools, you’ll learn to regulate your nervous system, reconnect with your inner wisdom, and lead your life and work from calm confidence rather than burnout. Whether you’re a corporate leader, healthcare worker, entrepreneur, educator, or simply navigating high-stakes environments — this course helps you reclaim your breath, your energy, and your presence.
CourseBy Clementine Casafina
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